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Prachi Fotani

Prachi Fotani

Prachi Fotani is a qualified Nutritionist with rich experience in Weight Management and Therapeutic diet counselling. She has completed her Masters in Clinical Nutrition and has been associated with some of the reputed hospitals and fitness centres over the years. She believes small changes in your lifestyle can bring drastic results in your overall well-being. According to her, a balanced diet and regular exercise are the key weapons to fight obesity, ageing issues, Heart and Kidney related disorders, PCOD/PCOS etc and provide long-lasting benefits compared to medicines/ pills which also have side effects. Also, a balanced diet if followed from …

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Our Latest Blog

Healthy Habits for Women Turning 40: Simple Tips for Diet and Wellness
  14-08-2023

Healthy Habits For Women Turning 40: Simple Tips For Diet And Wellness

Turning 40 is a special time, and taking care of …
Understanding Uric Acid and Nutrition : How Smart Nutrition Can Keep Gout at Bay!"
  02-08-2023

Understanding Uric Acid And Nutrition : How Smart Nutrition Can Keep Gout At Bay!"

Uric acid, a natural waste product formed when the body …
Unraveling the Sunshine Vitamin: Vitamin D - Sources, Benefits, and Absorption
  28-07-2023

Unraveling The Sunshine Vitamin: Vitamin D - Sources, Benefits, And Absorption

In recent years, the importance of vitamin D has gained …

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