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One-Time Consultation
45 Days To A Fitter You Before New Year!
Root Care Online – For Therapeutic / Clinical Nutrition Plan
Fit Before ’26 Challenge
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03-11-2025
Nutritionist Prachi Fotani
High-Protein Soya Granule Masala
Ingredients:½ cup soya granules (dry) – ~22 g protein1 tsp oil / ghee1 small onion, finely chopped1 tomato, chopped½ cup …
13-09-2025
Nutritionist Prachi Fotani
Sattu Cheela
Ingredients ( Quantity 3-4 cheela )Sattu (roasted chana flour) – ½ cup + 2 tbsp. grinned oats Palak (spinach) – …
26-06-2025
Nutritionist Prachi Fotani
Liver detoxification
26-06-2025
Nutritionist Prachi Fotani
Roz bloated feel karte ho? Yeh 3 galtiyaan avoid karo❌blotting, gases, diet mistakes
30-04-2025
Nutritionist Prachi Fotani
Summer cooled- gond katira sabja drink
26-04-2025
Nutritionist Prachi Fotani
Gut friendly summer drink- must try
26-04-2025
Nutritionist Prachi Fotani
Can vegetarian get enough protein?
26-04-2025
Nutritionist Prachi Fotani
Fruits or fat first- How to start your day?
08-04-2025
Nutritionist Prachi Fotani
Rapid fire with Dietician Prachi
08-04-2025
Nutritionist Prachi Fotani
Secret of staying fit without dieting🔥hara hachi bu Japanese secret of staying fit
08-04-2025
Nutritionist Prachi Fotani
Thinking of quitting sugar? watch this before you do
12-03-2025
Prachi Fotani
Sports Nutrition: Fueling Performance With Proper Nutrition, Hydration, And Superfoods
Athletes and fitness enthusiasts understand that training and exercise are just part of the equation for peak performance. Nutrition plays …
12-03-2025
Prachi Fotani
Summer Diet Tips To Stay Cool & Healthy! ☀️🥗
A summer diet is essential to keep the body cool, hydrated, and energized during hot weather. High temperatures can lead …
14-02-2025
Nutritionist Prachi Fotani
Special Valentine’s cheesecake!
30-01-2025
Nutritionist Prachi Fotani
Winter special Ginger haldi pickle
20-12-2024
Nutritionist Prachi Fotani
Beetroot kanji for healthy and happy gut
11-12-2024
Nutritionist Prachi Fotani
Acidity? How to cure naturally
04-11-2024
Nutritionist Prachi Fotani
Diet Tips for festive season
04-09-2024
Nutritionist Prachi Fotani
Hormone- cortisol part-2
04-09-2024
Nutritionist Prachi Fotani
Let's talk about hormone cortisol
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