Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes. Along with other benefits, following a healthy meal plan and being active can help you keep your blood glucose level, also called blood sugar, in your target range. To manage your blood glucose, you need to balance what you eat and drink with physical activity and diabetes medicine, if you take any. What you choose to eat, how much you eat, and when you eat are all important in keeping your blood glucose level in the range that your health care team recommends. Ideal for: 

• Diabetic Patients

Program Details

• This program starts with In Body Composition Analysis
• In addition, the nutritionist will understand your current Diet, Exercise, Sleeping pattern, your medical history and your health goal.
• Based on the above parameters, the nutritionist will provide you with some tips on Diet and Lifestyle changes
• You will get a 100% customized diet plan as per your food preferences (Veg/Non-Veg) divided into 5-6 meals in a day
• The Diet plan will include multiple home-made food options which you can easily find in the Supermarket
• No Crash Diets, No Supplements & Pills
• Based on what package you select, there would be regular consultations with Nutritionist every 10 days to monitor your progress and adjust your Diet Plans accordingly.

Diet Plans

• Easy-to-follow personalised meal plan consisting of Home-based food easily available in supermarkets
• No fancy foods,
• No Crash Diet
• No Supplements
• No Pills
• Meal Plans are adjusted every 10 days based on the progress and feedback received from clients

Additional Benefits

• WhatsApp Support on any clarifications required
• Appointments as per your schedule
• Healthy Eating PDF guides
• Maintenance Diet Plan at the end of the program.